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Classes

Ultimate Boot camp (Monday,Tuesday,Wednesday & Friday's)

A bit of boxing for an overall body fat burn combined with a wide range of Boot Camp exercises, using a combination of tyres, hammers, battle ropes, balls and barbells to make the most out of this hour long session.

Fit for golf (Tuesday & Friday)

A combination of mobility and golf specific movements to keep your handicap low and game strong.


Ladies Class (Monday, tuesday, wednesday & Thursday)

Keep fit with your friends and make new ones while improving strength, balance, co-ordination and flexibility.


LITE (Friday)

Low Intensity Targeted Exercise – an hour long class using principles of own body weight exercises based on Pilates and Yoga practice targeting the tummy, hips, thighs and arms.


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Contact Us
  • Address: Gaudet Luce Golf Club Middle Lane Droitwich Worcestershire WR9 7JR
  • Phone: (01905) 779093
  • Email: info@sandersfitness.co.uk
  • Monday - Thursday: 7:00 am - 9:00 pm
    Friday: 7:00 am - 8:00 pm
    Saturday - Sunday: 8:00 am - 12:00 pm
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