Sanders Fitness Personal Training
We help you establish realistic and sustainable fitness and weight loss goals alongside your lifestyle to help you Achieve More!
With Sanders Fitness Personal Training you will be kept on track with a dedicated personal trainer to motivate, guide and support you through your fitness and weight loss journey. All our consultations are absolutely free and will start by having an informal chat about your current fitness, goals, lifestyle and diet as well as completing some health assessment checks.
Our Personal training incorporates unique interesting training methods you may not have tried before to keep you motivated and challenged such as boxing, TRX, functional movements and plyometrics. Whether your goal is flexibility, mobility, cardiovascular fitness, strength or sports performance the Sanders Fitness team can really help you achieve your goals.
With personal training sessions starting from just £20 an hour and free ongoing support, personal training is an affordable option for anyone wanting to become leaner, stronger, faster or more flexible. Let the Sanders Fitness team show you how. All our training is bespoke and we can help with nutrition plans alongside regular weigh-ins to ensure your goals are achieved in a sustainable and progressive way.