I have always had a major interest in exercise and fitness from training myself, to becoming part of a fitness apparel brand and a personal trainer. I have a real drive and passion to help those who want to improve overall fitness, focus on weight loss or build general body and technique confidence.
I have the experience to easily tailor sessions to each person’s individual goals. I believe it is important to keep nutrition and exercise plans interesting, realistic and motivational and most importantly rewarding. I will ensure this is the case and support you on your journey to making that lifestyle change. I am available mornings, evenings and weekends.